Maintain a sense of reverence for the market, fully aware that every trade carries risk. Strictly set stop loss and take profit levels, and calmly accept the results of gains and losses. When profitable, don't be greedy and rush in; summarize experiences in a timely manner. When facing losses, don't be discouraged or blame yourself; learn lessons from them to optimize strategies. At the same time, avoid overtrading, understand the trade-offs in a complex and ever-changing market, and don't be led by short-term fluctuations. With a calm, rational, and disciplined mindset, treat trading as a long-term practice, so you can move steadily forward in the volatile market.